Other · Nutrition facts

Tapenade Verte

289 kcal per 100 g, with 4.2 g protein, 1.7 g carbs and 29 g fat. Full micronutrients and serving info below.

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Tapenade VerteNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
4.2 g
Protein
6% of calories
1.7 g
Carbs
2% of calories
29 g
Fat
92% of calories
Macro split
Protein 6%Carbs 2%Fat 92%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat4.4g22% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0231521022893 · Data last verified:

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Barcode

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0231521022893

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Common questions

How many calories are in Tapenade Verte?

Tapenade Verte has 289 kcal per 100 g.

How much protein is in Tapenade Verte?

Tapenade Verte contains 4.2 g of protein per 100 g.

Is Tapenade Verte keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Tapenade Verte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1040 mg). Overall that places it in band D.

How much Tapenade Verte is 100 calories?

About 35 g of Tapenade Verte equals 100 kcal.

Is Tapenade Verte high in sugar or fat?

Per 100 g it has 0.5 g sugar and 29 g fat (4.4 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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