Other · Nutrition facts

Steinofenbrötchen Rustikal

240 kcal per 100 g, with 8.2 g protein, 48.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 60g
Good protein
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Steinofenbrötchen RustikalNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
48.4 g
Carbs
83% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium540mg23% DV
Potassium244.5mg5% DV
Calcium24.4mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133619494 · Data last verified:

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4260133619494

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Common questions

How many calories are in Steinofenbrötchen Rustikal?

Steinofenbrötchen Rustikal by Coolback has 240 kcal per 100 g. One serving (60 g) is about 144 kcal.

How much protein is in Steinofenbrötchen Rustikal?

Steinofenbrötchen Rustikal contains 8.2 g of protein per 100 g — about 4.9 g per 60 g serving.

Is Steinofenbrötchen Rustikal high in carbs?

Yes — carbohydrates provide 83% of its calories (48.4 g per 100 g, of which 4.7 g is sugar). It also delivers 2.8 g of fiber.

Is Steinofenbrötchen Rustikal high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Steinofenbrötchen Rustikal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Steinofenbrötchen Rustikal is 100 calories?

About 42 g of Steinofenbrötchen Rustikal equals 100 kcal.

Is Steinofenbrötchen Rustikal a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Steinofenbrötchen Rustikal high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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