Spicy Snack Sticks

Spicy Snack Sticks by Slim Jim has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.

Spicy Snack Sticks contains 18.8 g of protein per 100 g — about 6 g per 32 g serving.

Yes — 18.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 1656.2 mg of sodium per 100 g, about 72% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (12.5 g), sodium (1656.2 mg); points in favor come from fiber (3.1 g), protein (18.8 g). Overall that places it in band D.

About 21 g of Spicy Snack Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.