Meat · Nutrition facts

Côte De Porc Echiné X2

428 kcal per 100 g, with 1 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Côte De Porc Echiné X2Nutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
1 g
Protein
24% of calories
1 g
Carbs
24% of calories
1 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204151019359 · Data last verified:

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Barcode

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0204151019359

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Common questions

How many calories are in Côte De Porc Echiné X2?

Côte De Porc Echiné X2 has 428 kcal per 100 g.

How much protein is in Côte De Porc Echiné X2?

Côte De Porc Echiné X2 contains 1 g of protein per 100 g.

Is Côte De Porc Echiné X2 keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Côte De Porc Echiné X2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (400 mg). Overall that places it in band C.

How much Côte De Porc Echiné X2 is 100 calories?

About 23 g of Côte De Porc Echiné X2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Côte De Porc Echiné X2 high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Côte De Porc Echiné X2 high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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