Meat · Nutrition facts

Spicy Italian Dry Salami

321 kcal per 100 g, with 25 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 7 slices (28 g)
High proteinLow carb
Track it in the free Dietly app
Spicy Italian Dry SalamiNutri-Score ECompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
0 g
Carbs
0% of calories
25 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium1928.6mg84% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461212551 · Data last verified:

Compare Spicy Italian Dry Salami with another food

Barcode

scan it with any barcode app

4061461212551

Dietly — AI Calorie Counter

Log Spicy Italian Dry Salami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spicy Italian Dry Salami?

Spicy Italian Dry Salami by APPLETON farms has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Spicy Italian Dry Salami?

Spicy Italian Dry Salami contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Spicy Italian Dry Salami a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Spicy Italian Dry Salami keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spicy Italian Dry Salami high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Spicy Italian Dry Salami high in sodium?

Yes — 1928.6 mg of sodium per 100 g, about 84% of the daily value.

Why does Spicy Italian Dry Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (1928.6 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Spicy Italian Dry Salami is 100 calories?

About 31 g of Spicy Italian Dry Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API