Shin Cup Noodle Soup

Shin Cup Noodle Soup by Nongshim has 432 kcal per 100 g. One serving (68 g) is about 294 kcal.

Shin Cup Noodle Soup contains 7.6 g of protein per 100 g — about 5.2 g per 68 g serving.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — 1941.2 mg of sodium per 100 g, about 84% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (6.6 g), sodium (1941.2 mg). Overall that places it in band D.

About 23 g of Shin Cup Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 4.7 g sugar and 13.7 g fat (6.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.