Snacks · Nutrition facts

Sésame Barre

by Vitasia

578 kcal per 100 g, with 18 g protein, 33.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Sésame BarreNutri-Score CCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
18 g
Protein
13% of calories
33.3 g
Carbs
24% of calories
40 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar23.3g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium325.6mg7% DV
Calcium655.6mg50% DV
Iron10mg56% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20509347 · Data last verified:

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Common questions

How many calories are in Sésame Barre?

Sésame Barre by Vitasia has 578 kcal per 100 g. One serving (100 g) is about 578 kcal.

How much protein is in Sésame Barre?

Sésame Barre contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Sésame Barre a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sésame Barre high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Sésame Barre high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Sésame Barre low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sésame Barre a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Sésame Barre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (23.3 g), saturated fat (6.3 g); points in favor come from fiber (10.1 g), protein (18 g). Overall that places it in band C.

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