Other · Nutrition facts

Riz & Seitan À L'indienne Bio

202 kcal per 100 g, with 10 g protein, 21 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 250g
Good protein
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Riz & Seitan À L'indienne BioNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
21 g
Carbs
42% of calories
8.3 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium187.3mg4% DV
Calcium25.2mg2% DV
Iron1.7mg9% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820794945 · Data last verified:

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3229820794945

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Common questions

How many calories are in Riz & Seitan À L'indienne Bio?

Riz & Seitan À L'indienne Bio by Bjorg has 202 kcal per 100 g. One serving (250 g) is about 505 kcal.

How much protein is in Riz & Seitan À L'indienne Bio?

Riz & Seitan À L'indienne Bio contains 10 g of protein per 100 g — about 25 g per 250 g serving.

Is Riz & Seitan À L'indienne Bio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Riz & Seitan À L'indienne Bio low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Riz & Seitan À L'indienne Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Riz & Seitan À L'indienne Bio is 100 calories?

About 50 g of Riz & Seitan À L'indienne Bio equals 100 kcal.

Is Riz & Seitan À L'indienne Bio a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Riz & Seitan À L'indienne Bio a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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