Other · Nutrition facts

Sodebo All'italiana Jambon Speck Poivrons Ricotta

195 kcal per 100 g, with 11 g protein, 18 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Sodebo All'italiana Jambon Speck Poivrons RicottaNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
18 g
Carbs
38% of calories
8.3 g
Fat
39% of calories
Macro split
Protein 23%Carbs 38%Fat 39%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.1g
Saturated fat3.2g16% DV
Cholesterol21.6mg7% DV
Sodium380mg17% DV
Potassium227.7mg5% DV
Calcium32.7mg3% DV
Iron1mg6% DV
Vitamin C14.8mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242271000427 · Data last verified:

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3242271000427

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Common questions

How many calories are in Sodebo All'italiana Jambon Speck Poivrons Ricotta?

Sodebo All'italiana Jambon Speck Poivrons Ricotta by Sodebo has 195 kcal per 100 g.

How much protein is in Sodebo All'italiana Jambon Speck Poivrons Ricotta?

Sodebo All'italiana Jambon Speck Poivrons Ricotta contains 11 g of protein per 100 g.

Is Sodebo All'italiana Jambon Speck Poivrons Ricotta a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sodebo All'italiana Jambon Speck Poivrons Ricotta low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Sodebo All'italiana Jambon Speck Poivrons Ricotta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Sodebo All'italiana Jambon Speck Poivrons Ricotta is 100 calories?

About 51 g of Sodebo All'italiana Jambon Speck Poivrons Ricotta equals 100 kcal.

Is Sodebo All'italiana Jambon Speck Poivrons Ricotta a good source of vitamin C?

It is a moderate source: 14.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Sodebo All'italiana Jambon Speck Poivrons Ricotta high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.3 g fat (3.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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