Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700873380 · Data last verified:
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Common questions
How many calories are in Riz Lègumes Piquants - Cup?
Riz Lègumes Piquants - Cup by Marque Repère, Comptoir du Grain has 369 kcal per 100 g. One serving (77 g) is about 284 kcal.
How much protein is in Riz Lègumes Piquants - Cup?
Riz Lègumes Piquants - Cup contains 8.2 g of protein per 100 g — about 6.3 g per 77 g serving.
Is Riz Lègumes Piquants - Cup high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 6 g is sugar). It also delivers 5.5 g of fiber.
Is Riz Lègumes Piquants - Cup high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Riz Lègumes Piquants - Cup a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Riz Lègumes Piquants - Cup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (1200 mg); points in favor come from fiber (5.5 g), protein (8.2 g). Overall that places it in band C.
How much Riz Lègumes Piquants - Cup is 100 calories?
About 27 g of Riz Lègumes Piquants - Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Lègumes Piquants - Cup high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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