Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706653498 · Data last verified:
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Common questions
How many calories are in Couscous Aux Épices Douces?
Couscous Aux Épices Douces by Comptoir Du Grain has 343 kcal per 100 g.
How much protein is in Couscous Aux Épices Douces?
Couscous Aux Épices Douces contains 12 g of protein per 100 g.
Is Couscous Aux Épices Douces a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Aux Épices Douces high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 2.5 g is sugar). It also delivers 4.3 g of fiber.
Is Couscous Aux Épices Douces high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Couscous Aux Épices Douces a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Couscous Aux Épices Douces have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band B.
How much Couscous Aux Épices Douces is 100 calories?
About 29 g of Couscous Aux Épices Douces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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