Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010192744 · Data last verified:
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Common questions
How many calories are in Riso Venere Integrale?
Riso Venere Integrale by Ecor has 347 kcal per 100 g.
How much protein is in Riso Venere Integrale?
Riso Venere Integrale contains 6.7 g of protein per 100 g.
Is Riso Venere Integrale high in carbs?
Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 1.3 g is sugar). It also delivers 7.8 g of fiber.
Is Riso Venere Integrale low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Riso Venere Integrale low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Riso Venere Integrale a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Riso Venere Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.
How much Riso Venere Integrale is 100 calories?
About 29 g of Riso Venere Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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