Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010239296 · Data last verified:
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Common questions
How many calories are in 5 Cereali Crocanti?
5 Cereali Crocanti by Ecor, Naturasì has 361 kcal per 100 g. One serving (40 g) is about 144 kcal.
How much protein is in 5 Cereali Crocanti?
5 Cereali Crocanti contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.
Is 5 Cereali Crocanti high in carbs?
Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 15 g is sugar). It also delivers 5.7 g of fiber.
Is 5 Cereali Crocanti high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is 5 Cereali Crocanti a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does 5 Cereali Crocanti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (15 g); points in favor come from fiber (5.7 g), protein (8.3 g). Overall that places it in band B.
How much 5 Cereali Crocanti is 100 calories?
About 28 g of 5 Cereali Crocanti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 5 Cereali Crocanti high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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