Other · Nutrition facts

Riso Jasmin

349 kcal per 100 g, with 7 g protein, 78 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Riso JasminNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
78 g
Carbs
90% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003231002722 · Data last verified:

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8003231002722

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Common questions

How many calories are in Riso Jasmin?

Riso Jasmin by Invernizzi has 349 kcal per 100 g.

How much protein is in Riso Jasmin?

Riso Jasmin contains 7 g of protein per 100 g.

Is Riso Jasmin high in carbs?

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 1.4 g of fiber.

Is Riso Jasmin low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Riso Jasmin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Jasmin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riso Jasmin is 100 calories?

About 29 g of Riso Jasmin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Jasmin high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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