Rillette De Truite De Banka

Rillette De Truite De Banka has 170 kcal per 100 g.

Rillette De Truite De Banka contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (16 g). Overall that places it in band C.

About 59 g of Rillette De Truite De Banka equals 100 kcal.

Per 100 g it has 1.1 g sugar and 11 g fat (6 g saturated). Fat provides 58% of its calories, so portion size matters most here.