Meat · Nutrition facts

Reepjes

141 kcal per 100 g, with 18 g protein, 2.6 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron rich
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ReepjesNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
56% of calories
2.6 g
Carbs
8% of calories
5.1 g
Fat
36% of calories
Macro split
Protein 56%Carbs 8%Fat 36%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.3g
Saturated fat0.5g2% DV
Sodium520mg23% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414880003320 · Data last verified:

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Barcode

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5414880003320

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Common questions

How many calories are in Reepjes?

Reepjes by Green Way has 141 kcal per 100 g.

How much protein is in Reepjes?

Reepjes contains 18 g of protein per 100 g.

Is Reepjes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Reepjes keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Reepjes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Reepjes a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Reepjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.9 g), protein (18 g). Overall that places it in band A.

How much Reepjes is 100 calories?

About 71 g of Reepjes equals 100 kcal.

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