Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030772047606 · Data last verified:
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Common questions
How many calories are in Psyllium Fiber Supplement Premium Blend?
Psyllium Fiber Supplement Premium Blend by Metamucil has 256 kcal per 100 g.
How much protein is in Psyllium Fiber Supplement Premium Blend?
Psyllium Fiber Supplement Premium Blend contains 0 g of protein per 100 g.
Is Psyllium Fiber Supplement Premium Blend high in carbs?
Yes — carbohydrates provide 100% of its calories (94 g per 100 g, of which 0 g is sugar). It also delivers 51.3 g of fiber.
Is Psyllium Fiber Supplement Premium Blend low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 94 g of carbs come from starch and fiber rather than sugar.
Is Psyllium Fiber Supplement Premium Blend low in sodium?
Yes — just 85.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Psyllium Fiber Supplement Premium Blend a good source of fiber?
It provides 51.3 g of fiber per 100 g — 183% of the daily value, making it a high-fiber food.
Why does Psyllium Fiber Supplement Premium Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (51.3 g). Overall that places it in band A.
How much Psyllium Fiber Supplement Premium Blend is 100 calories?
About 39 g of Psyllium Fiber Supplement Premium Blend equals 100 kcal.
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