Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390053003659 · Data last verified:
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Common questions
How many calories are in Protein Vanilla Live Yogurt With Crunchy Granola?
Protein Vanilla Live Yogurt With Crunchy Granola by Irish Yogurts Clonakilty has 115 kcal per 100 g. One serving (180 g) is about 207 kcal.
How much protein is in Protein Vanilla Live Yogurt With Crunchy Granola?
Protein Vanilla Live Yogurt With Crunchy Granola contains 14.4 g of protein per 100 g — about 25.9 g per 180 g serving.
Is Protein Vanilla Live Yogurt With Crunchy Granola a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Why does Protein Vanilla Live Yogurt With Crunchy Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band A.
How much Protein Vanilla Live Yogurt With Crunchy Granola is 100 calories?
About 87 g of Protein Vanilla Live Yogurt With Crunchy Granola equals 100 kcal.
Is Protein Vanilla Live Yogurt With Crunchy Granola a good source of iron?
It is a good source: 93.9 mg per 100 g, about 522% of the daily value. A 200 g portion covers roughly 999%.
Is Protein Vanilla Live Yogurt With Crunchy Granola high in sugar or fat?
Per 100 g it has 8.8 g sugar and 2.2 g fat (1.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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