Dairy & Eggs · Nutrition facts

Skyr Bláber

87 kcal per 100 g, with 9.8 g protein, 12 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Skyr BláberNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
9.8 g
Protein
44% of calories
12 g
Carbs
54% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 44%Carbs 54%Fat 2%

Nutrition facts

per 100 g
Sugar11g
Saturated fat0.1g0% DV
Sodium28mg1% DV
Calcium93mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690527673006 · Data last verified:

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5690527673006

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Common questions

How many calories are in Skyr Bláber?

Skyr Bláber by Isey has 87 kcal per 100 g.

How much protein is in Skyr Bláber?

Skyr Bláber contains 9.8 g of protein per 100 g.

Is Skyr Bláber low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Skyr Bláber have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Skyr Bláber is 100 calories?

About 115 g of Skyr Bláber equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Bláber high in sugar or fat?

Per 100 g it has 11 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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