Meat · Nutrition facts

Prosciutto Di Norcia Igp

268 kcal per 100 g, with 29 g protein, 0.1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Di Norcia IgpNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
50% of calories
0.1 g
Carbs
0% of calories
13 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol72.9mg24% DV
Sodium1760mg77% DV
Potassium388.6mg8% DV
Calcium20.3mg2% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730089959 · Data last verified:

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8019730089959

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Common questions

How many calories are in Prosciutto Di Norcia Igp?

Prosciutto Di Norcia Igp by MD has 268 kcal per 100 g.

How much protein is in Prosciutto Di Norcia Igp?

Prosciutto Di Norcia Igp contains 29 g of protein per 100 g.

Is Prosciutto Di Norcia Igp a good source of protein?

Yes — 29 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Prosciutto Di Norcia Igp keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Di Norcia Igp high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Prosciutto Di Norcia Igp high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Prosciutto Di Norcia Igp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1760 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Prosciutto Di Norcia Igp is 100 calories?

About 37 g of Prosciutto Di Norcia Igp equals 100 kcal.

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