Meat · Nutrition facts

Spécialité De Noix De Jambon

227 kcal per 100 g, with 31 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Spécialité De Noix De JambonNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
31 g
Protein
55% of calories
1 g
Carbs
2% of calories
11 g
Fat
43% of calories
Macro split
Protein 55%Carbs 2%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol78mg26% DV
Sodium1320mg57% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032841846969 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8032841846969

Dietly — AI Calorie Counter

Log Spécialité De Noix De Jambon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spécialité De Noix De Jambon?

Spécialité De Noix De Jambon by Prosciuttificio San Michele has 227 kcal per 100 g.

How much protein is in Spécialité De Noix De Jambon?

Spécialité De Noix De Jambon contains 31 g of protein per 100 g.

Is Spécialité De Noix De Jambon a good source of protein?

Yes — 31 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Spécialité De Noix De Jambon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spécialité De Noix De Jambon high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Spécialité De Noix De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1320 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Spécialité De Noix De Jambon is 100 calories?

About 44 g of Spécialité De Noix De Jambon equals 100 kcal.

Is Spécialité De Noix De Jambon a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API