Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462655340 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto by Cucina Nobile has 124 kcal per 100 g. One serving (120 g) is about 149 kcal.
How much protein is in Prosciutto Cotto?
Prosciutto Cotto contains 21 g of protein per 100 g — about 25.2 g per 120 g serving.
Is Prosciutto Cotto a good source of protein?
Yes — 21 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Prosciutto Cotto keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto low in sodium?
Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Prosciutto Cotto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Prosciutto Cotto is 100 calories?
About 81 g of Prosciutto Cotto equals 100 kcal.
Is Prosciutto Cotto a good source of potassium?
It is a moderate source: 362.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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