Meat · Nutrition facts

Pot Au Feu

99 kcal per 100 g, with 10.6 g protein, 4.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Pot Au FeuNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
10.6 g
Protein
43% of calories
4.1 g
Carbs
17% of calories
4.5 g
Fat
40% of calories
Macro split
Protein 43%Carbs 17%Fat 40%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.7g3% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253960045 · Data last verified:

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3760253960045

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Common questions

How many calories are in Pot Au Feu?

Pot Au Feu has 99 kcal per 100 g.

How much protein is in Pot Au Feu?

Pot Au Feu contains 10.6 g of protein per 100 g.

Is Pot Au Feu a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Pot Au Feu keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pot Au Feu low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pot Au Feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

How much Pot Au Feu is 100 calories?

About 101 g of Pot Au Feu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pot Au Feu high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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