Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860005281909 · Data last verified:
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Common questions
How many calories are in Plain Bagels?
Plain Bagels by Bagelista has 273 kcal per 100 g. One serving (113 g) is about 308 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 6.5 g of protein per 100 g — about 7.3 g per 113 g serving.
Is Plain Bagels high in carbs?
Yes — carbohydrates provide 76% of its calories (50.4 g per 100 g, of which 1.2 g is sugar). It also delivers 4.4 g of fiber.
Is Plain Bagels low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50.4 g of carbs come from starch and fiber rather than sugar.
Is Plain Bagels a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Plain Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Plain Bagels is 100 calories?
About 37 g of Plain Bagels equals 100 kcal.
Is Plain Bagels a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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