Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892453001600 · Data last verified:
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Common questions
How many calories are in Pita Original?
Pita Original by Against the Grain Gourmet has 458 kcal per 100 g. One serving (65 g) is about 298 kcal.
How much protein is in Pita Original?
Pita Original contains 3.1 g of protein per 100 g — about 2 g per 65 g serving.
Is Pita Original high in carbs?
Yes — carbohydrates provide 76% of its calories (64.6 g per 100 g, of which 3.1 g is sugar).
Is Pita Original high in sodium?
Yes — 507.7 mg of sodium per 100 g, about 22% of the daily value.
Why does Pita Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (507.7 mg). Overall that places it in band C.
How much Pita Original is 100 calories?
About 22 g of Pita Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pita Original high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Pita Original a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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