Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256721561 · Data last verified:
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Common questions
How many calories are in Pikante Guacamole?
Pikante Guacamole by Rewe, Rewe Beste Wahl has 147 kcal per 100 g.
How much protein is in Pikante Guacamole?
Pikante Guacamole contains 1.4 g of protein per 100 g.
Is Pikante Guacamole keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pikante Guacamole a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Pikante Guacamole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Pikante Guacamole is 100 calories?
About 68 g of Pikante Guacamole equals 100 kcal.
Is Pikante Guacamole a good source of potassium?
It is a moderate source: 410.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pikante Guacamole high in sugar or fat?
Per 100 g it has 1.3 g sugar and 14 g fat (2.9 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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