Other · Nutrition facts

Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern

by DmBio

431 kcal per 100 g, with 10 g protein, 71 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackernNutri-Score DCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
71 g
Carbs
67% of calories
11 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.2g
Saturated fat4.9g25% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172530180 · Data last verified:

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Barcode

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4058172530180

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Common questions

How many calories are in Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern?

Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern by DmBio has 431 kcal per 100 g.

How much protein is in Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern?

Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern contains 10 g of protein per 100 g.

Is Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (4.9 g), sodium (1320 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

How much Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern is 100 calories?

About 23 g of Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Party Mix Mit Mini-brezeln, Mohn-knusperstangen & Sesam-crackern high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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