Other · Nutrition facts

Panko Crumb Calimari

299 kcal per 100 g, with 8.5 g protein, 25.9 g carbs and 17.5 g fat. Full micronutrients and serving info below.

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Panko Crumb CalimariNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
12% of calories
25.9 g
Carbs
35% of calories
17.5 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium1184mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464952515 · Data last verified:

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Barcode

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4061464952515

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Common questions

How many calories are in Panko Crumb Calimari?

Panko Crumb Calimari by Aldi - The Fishmonger has 299 kcal per 100 g.

How much protein is in Panko Crumb Calimari?

Panko Crumb Calimari contains 8.5 g of protein per 100 g.

Is Panko Crumb Calimari low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Is Panko Crumb Calimari high in sodium?

Yes — 1184 mg of sodium per 100 g, about 51% of the daily value.

Why does Panko Crumb Calimari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1184 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Panko Crumb Calimari is 100 calories?

About 33 g of Panko Crumb Calimari equals 100 kcal.

Is Panko Crumb Calimari high in sugar or fat?

Per 100 g it has 0 g sugar and 17.5 g fat (2.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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