Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464952560 · Data last verified:
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Common questions
How many calories are in Soy & Chilli Calamari?
Soy & Chilli Calamari by The Fishmonger has 299 kcal per 100 g. One serving (110 g) is about 329 kcal.
How much protein is in Soy & Chilli Calamari?
Soy & Chilli Calamari contains 8.5 g of protein per 100 g — about 9.4 g per 110 g serving.
Is Soy & Chilli Calamari low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.
Is Soy & Chilli Calamari high in sodium?
Yes — 1164 mg of sodium per 100 g, about 51% of the daily value.
Why does Soy & Chilli Calamari have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1164 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Soy & Chilli Calamari is 100 calories?
About 33 g of Soy & Chilli Calamari equals 100 kcal.
Is Soy & Chilli Calamari high in sugar or fat?
Per 100 g it has 0 g sugar and 17.5 g fat (2.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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