Other · Nutrition facts

Pane

275 kcal per 100 g, with 8.1 g protein, 63.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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PaneNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
8.1 g
Protein
11% of calories
63.5 g
Carbs
87% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2050030001032 · Data last verified:

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2050030001032

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Common questions

How many calories are in Pane?

Pane has 275 kcal per 100 g.

How much protein is in Pane?

Pane contains 8.1 g of protein per 100 g.

Is Pane high in carbs?

Yes — carbohydrates provide 87% of its calories (63.5 g per 100 g, of which 2 g is sugar). It also delivers 0.8 g of fiber.

Is Pane low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Is Pane high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Pane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Pane is 100 calories?

About 36 g of Pane equals 100 kcal.

Is Pane high in sugar or fat?

Per 100 g it has 2 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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