Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056772710038 · Data last verified:
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Common questions
How many calories are in Pané Guttiau?
Pané Guttiau by Koromè has 448 kcal per 100 g.
How much protein is in Pané Guttiau?
Pané Guttiau contains 9.6 g of protein per 100 g.
Is Pané Guttiau low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Pané Guttiau high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pané Guttiau a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pané Guttiau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (640 mg); points in favor come from fiber (3.6 g), protein (9.6 g). Overall that places it in band C.
How much Pané Guttiau is 100 calories?
About 22 g of Pané Guttiau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pané Guttiau high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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