Other · Nutrition facts

Pané Guttiau

448 kcal per 100 g, with 9.6 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Pané GuttiauNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
9.6 g
Protein
9% of calories
64 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.9g
Saturated fat2.5g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056772710038 · Data last verified:

Compare Pané Guttiau with another food

Barcode

scan it with any barcode app

8056772710038

Dietly — AI Calorie Counter

Log Pané Guttiau in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pané Guttiau?

Pané Guttiau by Koromè has 448 kcal per 100 g.

How much protein is in Pané Guttiau?

Pané Guttiau contains 9.6 g of protein per 100 g.

Is Pané Guttiau low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Pané Guttiau high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pané Guttiau a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pané Guttiau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (640 mg); points in favor come from fiber (3.6 g), protein (9.6 g). Overall that places it in band C.

How much Pané Guttiau is 100 calories?

About 22 g of Pané Guttiau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pané Guttiau high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API