Fish & Seafood · Nutrition facts

Palitos De Mar

97 kcal per 100 g, with 8.2 g protein, 10.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Palitos De MarNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
8.2 g
Protein
35% of calories
10.7 g
Carbs
45% of calories
2.1 g
Fat
20% of calories
Macro split
Protein 35%Carbs 45%Fat 20%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.9g
Saturated fat0.3g2% DV
Sodium612mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410063084756 · Data last verified:

Compare Palitos De Mar with another food

Barcode

scan it with any barcode app

8410063084756

Dietly — AI Calorie Counter

Log Palitos De Mar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Palitos De Mar?

Palitos De Mar by Pescanova has 97 kcal per 100 g.

How much protein is in Palitos De Mar?

Palitos De Mar contains 8.2 g of protein per 100 g.

Is Palitos De Mar high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Why does Palitos De Mar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Palitos De Mar is 100 calories?

About 103 g of Palitos De Mar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Palitos De Mar high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API