Other · Nutrition facts

Pain Panini

296 kcal per 100 g, with 13 g protein, 53.7 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Pain PaniniNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
9% of calories
53.7 g
Carbs
36% of calories
37 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium611.1mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0267758403792 · Data last verified:

Compare Pain Panini with another food

Barcode

scan it with any barcode app

0267758403792

Dietly — AI Calorie Counter

Log Pain Panini in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Panini?

Pain Panini has 296 kcal per 100 g.

How much protein is in Pain Panini?

Pain Panini contains 13 g of protein per 100 g.

Is Pain Panini a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pain Panini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.7 g of carbs come from starch and fiber rather than sugar.

Is Pain Panini high in sodium?

Yes — 611.1 mg of sodium per 100 g, about 27% of the daily value.

Is Pain Panini a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pain Panini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (611.1 mg); points in favor come from fiber (7.4 g), protein (13 g). Overall that places it in band A.

How much Pain Panini is 100 calories?

About 34 g of Pain Panini equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API