Other · Nutrition facts

Pain Création Helles Weizenbrot Mit Oliven

275 kcal per 100 g, with 12 g protein, 45 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good protein
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Pain Création Helles Weizenbrot Mit OlivenNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
45 g
Carbs
67% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269328957 · Data last verified:

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7613269328957

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Common questions

How many calories are in Pain Création Helles Weizenbrot Mit Oliven?

Pain Création Helles Weizenbrot Mit Oliven by Migros has 275 kcal per 100 g. One serving (30 g) is about 82 kcal.

How much protein is in Pain Création Helles Weizenbrot Mit Oliven?

Pain Création Helles Weizenbrot Mit Oliven contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Pain Création Helles Weizenbrot Mit Oliven a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pain Création Helles Weizenbrot Mit Oliven low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pain Création Helles Weizenbrot Mit Oliven high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Is Pain Création Helles Weizenbrot Mit Oliven a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain Création Helles Weizenbrot Mit Oliven have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (905 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.

How much Pain Création Helles Weizenbrot Mit Oliven is 100 calories?

About 36 g of Pain Création Helles Weizenbrot Mit Oliven equals 100 kcal.

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