Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016550000001 · Data last verified:
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Common questions
How many calories are in Ortiga En Polvo?
Ortiga En Polvo has 309 kcal per 100 g.
How much protein is in Ortiga En Polvo?
Ortiga En Polvo contains 30.9 g of protein per 100 g.
Is Ortiga En Polvo a good source of protein?
Yes — 30.9 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Ortiga En Polvo high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Ortiga En Polvo a good source of fiber?
It provides 23.8 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.
Why does Ortiga En Polvo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g); points in favor come from fiber (23.8 g), protein (30.9 g). Overall that places it in band B.
How much Ortiga En Polvo is 100 calories?
About 32 g of Ortiga En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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