Other · Nutrition facts

Organic Edamame Spaghetti

321 kcal per 100 g, with 42.9 g protein, 35.7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Organic Edamame SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
42.9 g
Protein
46% of calories
35.7 g
Carbs
39% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 46%Carbs 39%Fat 15%

Nutrition facts

per 100 g
Fiber23.2g83% DV
Sugar5.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2250mg48% DV
Calcium250mg19% DV
Iron12.5mg69% DV
Vitamin C6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854183006041 · Data last verified:

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Common questions

How many calories are in Organic Edamame Spaghetti?

Organic Edamame Spaghetti by Explore Cuisine has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.

How much protein is in Organic Edamame Spaghetti?

Organic Edamame Spaghetti contains 42.9 g of protein per 100 g — about 24 g per 56 g serving.

Is Organic Edamame Spaghetti a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Organic Edamame Spaghetti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Edamame Spaghetti a good source of fiber?

It provides 23.2 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Organic Edamame Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.2 g), protein (42.9 g). Overall that places it in band A.

How much Organic Edamame Spaghetti is 100 calories?

About 31 g of Organic Edamame Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Edamame Spaghetti a good source of potassium?

It is a good source: 2250 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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