Original Taco Seasoning Mix

Original Taco Seasoning Mix by Taco Bell has 333 kcal per 100 g. One serving (4 g) is about 15 kcal.

Original Taco Seasoning Mix contains 0 g of protein per 100 g — about 0 g per 4 g serving.

Yes — carbohydrates provide 100% of its calories (66.7 g per 100 g, of which 2 g is sugar). It also delivers 6.7 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band B.

About 30 g of Original Taco Seasoning Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 8.9 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.