Nougat-creme Oblaten

Nougat-creme Oblaten by Wetzel has 547 kcal per 100 g. One serving (38 g) is about 205 kcal.

Nougat-creme Oblaten contains 7.2 g of protein per 100 g — about 2.7 g per 38 g serving.

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (24.6 g), saturated fat (12.8 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 18 g of Nougat-creme Oblaten equals 100 kcal. It is energy-dense, so small amounts add up quickly.