Snacks · Nutrition facts

Quinoa Kugeln

by Bio DM

538 kcal per 100 g, with 7.3 g protein, 53 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Quinoa KugelnNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
5% of calories
53 g
Carbs
39% of calories
33 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Sugar39g
Saturated fat20g100% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355417886 · Data last verified:

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4010355417886

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Common questions

How many calories are in Quinoa Kugeln?

Quinoa Kugeln by Bio DM has 538 kcal per 100 g.

How much protein is in Quinoa Kugeln?

Quinoa Kugeln contains 7.3 g of protein per 100 g.

Is Quinoa Kugeln high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Quinoa Kugeln high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Quinoa Kugeln low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quinoa Kugeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (39 g), saturated fat (20 g). Overall that places it in band E.

How much Quinoa Kugeln is 100 calories?

About 19 g of Quinoa Kugeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Kugeln high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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