Nestle Chokella Céréales 580g​

Nestle Chokella Céréales 580g​ by Nestlé, Cereal Partners, Chokella has 412 kcal per 100 g. One serving (30 g) is about 124 kcal.

Nestle Chokella Céréales 580g​ contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 73% of its calories (73.3 g per 100 g, of which 24.3 g is sugar). It also delivers 5.4 g of fiber.

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (24.3 g), saturated fat (3.2 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 24 g of Nestle Chokella Céréales 580g​ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.