Poultry · Nutrition facts

Natural Chicken Breasts Boneless & Skinless

98 kcal per 100 g, with 21.4 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Natural Chicken Breasts Boneless & SkinlessNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
21.4 g
Protein
91% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Cholesterol61.7mg21% DV
Sodium66.1mg3% DV
Potassium361.6mg8% DV
Calcium8.8mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0240615510901 · Data last verified:

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0240615510901

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Common questions

How many calories are in Natural Chicken Breasts Boneless & Skinless?

Natural Chicken Breasts Boneless & Skinless by Simple Truth has 98 kcal per 100 g.

How much protein is in Natural Chicken Breasts Boneless & Skinless?

Natural Chicken Breasts Boneless & Skinless contains 21.4 g of protein per 100 g.

Is Natural Chicken Breasts Boneless & Skinless a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Natural Chicken Breasts Boneless & Skinless keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Natural Chicken Breasts Boneless & Skinless low in sodium?

Yes — just 66.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Natural Chicken Breasts Boneless & Skinless have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.

How much Natural Chicken Breasts Boneless & Skinless is 100 calories?

About 102 g of Natural Chicken Breasts Boneless & Skinless equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natural Chicken Breasts Boneless & Skinless a good source of potassium?

It is a moderate source: 361.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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