Dairy & Eggs · Nutrition facts

Nada Long Life Milk Lacto Free Full Cream

60 kcal per 100 g, with 3.1 g protein, 4.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbCalcium rich
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Nada Long Life Milk Lacto Free Full CreamNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
21% of calories
4.5 g
Carbs
30% of calories
3.3 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium50mg2% DV
Calcium110mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018161868 · Data last verified:

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6281018161868

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Common questions

How many calories are in Nada Long Life Milk Lacto Free Full Cream?

Nada Long Life Milk Lacto Free Full Cream has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.

How much protein is in Nada Long Life Milk Lacto Free Full Cream?

Nada Long Life Milk Lacto Free Full Cream contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Nada Long Life Milk Lacto Free Full Cream keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nada Long Life Milk Lacto Free Full Cream low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nada Long Life Milk Lacto Free Full Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nada Long Life Milk Lacto Free Full Cream is 100 calories?

About 167 g of Nada Long Life Milk Lacto Free Full Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nada Long Life Milk Lacto Free Full Cream a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Nada Long Life Milk Lacto Free Full Cream high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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