Dairy & Eggs · Nutrition facts

Alsafi Fresh Milk Full Fat

62 kcal per 100 g, with 3 g protein, 4.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Alsafi Fresh Milk Full FatNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
19% of calories
4.6 g
Carbs
30% of calories
3.5 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium51mg2% DV
Calcium111mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281022120417 · Data last verified:

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6281022120417

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Common questions

How many calories are in Alsafi Fresh Milk Full Fat?

Alsafi Fresh Milk Full Fat by Alsafi has 62 kcal per 100 g.

How much protein is in Alsafi Fresh Milk Full Fat?

Alsafi Fresh Milk Full Fat contains 3 g of protein per 100 g.

Is Alsafi Fresh Milk Full Fat keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alsafi Fresh Milk Full Fat low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alsafi Fresh Milk Full Fat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Alsafi Fresh Milk Full Fat is 100 calories?

About 161 g of Alsafi Fresh Milk Full Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alsafi Fresh Milk Full Fat a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Alsafi Fresh Milk Full Fat high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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