Condiments · Nutrition facts

Morrisons The Best Hand Cooked Skin On Sea Salt &

494 kcal per 100 g, with 6.9 g protein, 54.2 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Morrisons The Best Hand Cooked Skin On Sea Salt &Nutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
54.2 g
Carbs
45% of calories
26.6 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.9g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium413mg18% DV
Potassium1542.4mg33% DV
Calcium461.7mg36% DV
Iron16.3mg91% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525167695 · Data last verified:

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5010525167695

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Common questions

How many calories are in Morrisons The Best Hand Cooked Skin On Sea Salt &?

Morrisons The Best Hand Cooked Skin On Sea Salt & by Morrisons has 494 kcal per 100 g.

How much protein is in Morrisons The Best Hand Cooked Skin On Sea Salt &?

Morrisons The Best Hand Cooked Skin On Sea Salt & contains 6.9 g of protein per 100 g.

Is Morrisons The Best Hand Cooked Skin On Sea Salt & low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 54.2 g of carbs come from starch and fiber rather than sugar.

Is Morrisons The Best Hand Cooked Skin On Sea Salt & a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Morrisons The Best Hand Cooked Skin On Sea Salt & have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (3.1 g), sodium (413 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Morrisons The Best Hand Cooked Skin On Sea Salt & is 100 calories?

About 20 g of Morrisons The Best Hand Cooked Skin On Sea Salt & equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Morrisons The Best Hand Cooked Skin On Sea Salt & high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Morrisons The Best Hand Cooked Skin On Sea Salt & a good source of potassium?

It is a good source: 1542.4 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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