Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971609025 · Data last verified:
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Common questions
How many calories are in Monster Munch - Goût Crème Fromagère?
Monster Munch - Goût Crème Fromagère by Intersnack, Monster Munch, Vico has 481 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Monster Munch - Goût Crème Fromagère?
Monster Munch - Goût Crème Fromagère contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Monster Munch - Goût Crème Fromagère high in sodium?
Yes — 804 mg of sodium per 100 g, about 35% of the daily value.
Why does Monster Munch - Goût Crème Fromagère have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (3 g), sodium (804 mg). Overall that places it in band D.
How much Monster Munch - Goût Crème Fromagère is 100 calories?
About 21 g of Monster Munch - Goût Crème Fromagère equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Munch - Goût Crème Fromagère high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Monster Munch - Goût Crème Fromagère a good source of potassium?
It is a moderate source: 521.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Monster Munch - Goût Crème Fromagère a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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