Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971611042 · Data last verified:
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Common questions
How many calories are in Hula Hoops?
Hula Hoops by Hula Hoops, Intersnack, Vico has 514 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Hula Hoops?
Hula Hoops contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Hula Hoops high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Hula Hoops have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sodium (640 mg). Overall that places it in band D.
How much Hula Hoops is 100 calories?
About 19 g of Hula Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hula Hoops high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
Is Hula Hoops high in sugar or fat?
Per 100 g it has 2.4 g sugar and 28 g fat (2.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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