Miso Soup - Mellow White With Tofu

Miso Soup - Mellow White With Tofu by Mitoku has 30 kcal per 100 g. One serving (100 g) is about 30 kcal.

Miso Soup - Mellow White With Tofu contains 2 g of protein per 100 g — about 2 g per 100 g serving.

With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg). Overall that places it in band C.

About 333 g of Miso Soup - Mellow White With Tofu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Per 100 g it has 1 g sugar and 1 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.