Snacks · Nutrition facts

Milk Caramel Sweet Popcorn

530 kcal per 100 g, with 7 g protein, 52 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Milk Caramel Sweet PopcornNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
52 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar44g
Saturated fat19g95% DV
Cholesterol12.3mg4% DV
Sodium120mg5% DV
Potassium158.1mg3% DV
Calcium113.3mg9% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113614616 · Data last verified:

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Common questions

How many calories are in Milk Caramel Sweet Popcorn?

Milk Caramel Sweet Popcorn by Delhaize, Deli Cata has 530 kcal per 100 g.

How much protein is in Milk Caramel Sweet Popcorn?

Milk Caramel Sweet Popcorn contains 7 g of protein per 100 g.

Is Milk Caramel Sweet Popcorn high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Milk Caramel Sweet Popcorn high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Milk Caramel Sweet Popcorn low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Milk Caramel Sweet Popcorn a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Milk Caramel Sweet Popcorn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (44 g), saturated fat (19 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Milk Caramel Sweet Popcorn is 100 calories?

About 19 g of Milk Caramel Sweet Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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