Snacks · Nutrition facts

Fruits De Mer Chocolat

567 kcal per 100 g, with 6.9 g protein, 50 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Fruits De Mer ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
6.9 g
Protein
5% of calories
50 g
Carbs
38% of calories
33 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar49g
Saturated fat14g70% DV
Cholesterol9.1mg3% DV
Sodium32mg1% DV
Potassium389.4mg8% DV
Calcium119.4mg9% DV
Iron1.7mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113622499 · Data last verified:

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5400113622499

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Common questions

How many calories are in Fruits De Mer Chocolat?

Fruits De Mer Chocolat by Delhaize has 567 kcal per 100 g.

How much protein is in Fruits De Mer Chocolat?

Fruits De Mer Chocolat contains 6.9 g of protein per 100 g.

Is Fruits De Mer Chocolat high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Fruits De Mer Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Fruits De Mer Chocolat low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fruits De Mer Chocolat a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fruits De Mer Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (49 g), saturated fat (14 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Fruits De Mer Chocolat is 100 calories?

About 18 g of Fruits De Mer Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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