Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10252680 · Data last verified:
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Common questions
How many calories are in Microwave Popcorn?
Microwave Popcorn by TJ Morris Ltd has 402 kcal per 100 g.
How much protein is in Microwave Popcorn?
Microwave Popcorn contains 7 g of protein per 100 g.
Is Microwave Popcorn high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Microwave Popcorn high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Microwave Popcorn a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Microwave Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (21 g), saturated fat (5.7 g); points in favor come from fiber (7.2 g). Overall that places it in band C.
How much Microwave Popcorn is 100 calories?
About 25 g of Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Microwave Popcorn high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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